The AYU box contains Ayurvedic self-care cards and a presentable marble holder
The AYU self-care cards are designed to assist you in taking care of both body and mind through daily self-care rituals and inspiring exercises. These cards are created with the aim of promoting balance, tranquility, and well-being in a busy everyday life.
Utilize the cards by, for example, drawing one each morning to gain inspiration for the day's self-care ritual. Each card includes an exercise or reflection to help you start the day with positive energy.
Use the cards as a guide for your daily meditations or mindfulness exercises. They can help you focus and find peace in the present moment.
Cards: 13,5*9 cm.
Marble holder: 8*2*2 cm.